Eating Smart – Being Active Workshops

Expanded Food and Nutrition Education Program (EFNEP) will present free workshops on nutritious eating and cost-effective meal planning each Thursday at the Wilcox County Health Department at 1:30 p.m.
Topics will include: planning nutritious, low cost meals; practicing safe food handling; recipes and food demonstrations; maximizing food dollars and comparison; increasing physical activity and basic food groups.
For more information about Eating Smart – Being Active Workships, contact: Candice Burroughs at the Alabama Cooperative Extension System at 334/682-4289.
The public is invited to attend and there is no cost for the workshop.